Monthly Archives: February 2014

Why is massage therapy a good idea for everyone?

Many people think of a spa like setting when they think of massage therapy, however, a Registered Massage Therapist can work in many different locations including a physiotherapy clinic.

Massage therapy can be useful in combination with physiotherapy or as a sole treatment option depending on the issue. Even when there are no specific problems, massage therapy is a great option for the prevention of injuries, particularly for those individuals with sedentary jobs.

Massage therapy in combination with physiotherapy is an excellent option for many people. Often an injury involves more than one type of tissue, such as muscle, joint, tendon and/or ligament, and would benefit from a variety of treatments. Massage therapy can help facilitate physiotherapy treatments by addressing other components such as shortened, tight or sore muscles. This allows the physiotherapist to focus on function and mobility, as well as stretching and strengthening exercises.

As an exclusive treatment option massage therapy can help with many conditions either chronic or acute to relax and alleviate sore muscles. In addition, massage can help prevent injuries. For individuals that spend their day at sedentary work stations these positions and postures can predispose you to many aches and pains. Massage therapy can help maintain good postural health and muscle balance.

BodyTech Physiotherapy

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