Category Archives: Shoulder Treatment

Why is massage therapy a good idea for everyone?

Many people think of a spa like setting when they think of massage therapy, however, a Registered Massage Therapist can work in many different locations including a physiotherapy clinic.

Massage therapy can be useful in combination with physiotherapy or as a sole treatment option depending on the issue. Even when there are no specific problems, massage therapy is a great option for the prevention of injuries, particularly for those individuals with sedentary jobs.

Massage therapy in combination with physiotherapy is an excellent option for many people. Often an injury involves more than one type of tissue, such as muscle, joint, tendon and/or ligament, and would benefit from a variety of treatments. Massage therapy can help facilitate physiotherapy treatments by addressing other components such as shortened, tight or sore muscles. This allows the physiotherapist to focus on function and mobility, as well as stretching and strengthening exercises.

As an exclusive treatment option massage therapy can help with many conditions either chronic or acute to relax and alleviate sore muscles. In addition, massage can help prevent injuries. For individuals that spend their day at sedentary work stations these positions and postures can predispose you to many aches and pains. Massage therapy can help maintain good postural health and muscle balance.

BodyTech Physiotherapy

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It’s all in the shoulder blade

Shoulder Diagram

Shoulder injuries are among some of the most common injuries that occur; luckily, the shoulder joint is an area that we have extensive knowledge in treating at BodyTech Physiotherapy. The shoulder is one of the most complex joints in the body because of its unique anatomy, structure and function. Due to the complexity of the joint, there are multiple factors that contribute to and influence the function of the shoulder. In most cases the rotator cuff muscles are the source of pain, but they are not always the cause of the problem.

The key to treating this difficult joint is a comprehensive assessment and thorough understanding of how the shoulder functions. An essential concept in treating the shoulder is building a good foundation for the shoulder muscles to work. This requires focusing on the shoulder blade because it provides a stable base for the shoulder joint. The rotator cuff muscles attach to the shoulder blade, therefore it is important for the shoulder blade to function properly in order to prevent injury to the rotator cuff. Posture and strengthening for both mobility and stability of the shoulder and shoulder blade are key concepts in rehabilitation.

At BodyTech Physiotherapy we use a comprehensive approach for both the assessment and treatment of a shoulder problem. Our assessment will focus on identifying the cause of the shoulder injury as well as the contributing factors that led to the injury. Our clinical experience and advanced physiotherapy training ensures that the entire shoulder problem is treated, not just the symptoms. In addition to correcting posture and increasing strength, we work on normalizing the pattern and coordinating the muscles involved in shoulder mobility, thus helping to prevent a re-occurrence of the shoulder injury.

BodyTech Physiotherapy